22nd July - Netball training

Ugh I think AF is on her way - but thats ok maybe thats why Ive been eating so bad? Lol.

I told Lisa our netball coach that I think we need a rark up - and MAN did she work us last night! It was good though, felt absolutly buggered, felt like I couldnt go on - but I did! Im a little sore today but not too bad. She made us do suicide runs (do you know what I mean by those) and at every line we had to do 2 burpys - omg they are what killed me! My thighs where jelly! Anyway we had to do that through twice and then on the 3rd time through we just ran it no burpys but the last line was a sprint. Man it was hard. Shes going to get us to do it every week now and hopefully it will improve our fitness! Brooke and I are going to go do it tomorrow after work, I want to try and do it 3 times a week, including training so surely that will help?!

I wondering if I should show more people this blog, because I feel like I am getting slack with updating everyday?

Since its only Megs that reads now, oh and Brooke are you there Brooke? I showed her this the other day, but dont know if she saved it. Hi Brookey if your there - now this woman Brooke has done AMAZING with her weightloss - like lost 30kgs or something crazy. Amazing!