So I went to the gym this morning for a BAT class at 6.05am, it was a little struggle to get up but I knew that Lisa & Sonya would be there waiting for me - well that was until Lisa text me and said she wasn't going. I was already dressed and thought well I may as well still go! So I did.
Holy hell what a class - hurt like anything! But it was great! Loved it - and PLAN to go again.
Remember the saying no one plains to fail, they fail to plain - SO in saying that I PLAN on going next Tuesday morning! The thing I like about it too is that its done for today, so tonight is all mine which is perfect for a Friday night!
I jumped on the scales today, they have moved from the weekend because on the weekend I was 76.2 but the just haven't moved in the last few days, serves me right for getting on them today though - but thats ok because by the time Monday weigh in comes I would have lost at least a kilo - thats my mission!
How are you going Andy?
What are you going to do to make today good?
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